Weigh in day: 187.2 lbs.
Down 1 lb from last week and 5.2 lbs in total. I’d be lying if I said I was ok with the pace that this weight loss is moving at! I know it takes time and it’s healthier when it comes off slowly. But MAN!
Onward and upward. I’m moving in the right direction on the scale and that’s the focus! Leaving for Florida a week tomorrow – my goal is to reach 186 (or less!) before we leave and to be super mindful while we’re away in hopes of having a break even holiday.
Baby steps, baby steps, baby steps. Have to keep reminding myself of this!
A Focussed 2019 